About

Lara Catone is inspiring women worldwide to reclaim their health and the wisdom of their bodies.  As L.Catone_5.5_205_edit1a writer, yoga teacher and sexual wellness coach, Lara supports women in aligning with their reproductive cycles, finding sexual wholeness, navigating changes during the childbearing years and owning their authentic feminine expression.  Lara has spent the past 12 years studying the healing arts and has attended over 50 women in labor as a birth doula and midwife assistant.  In 2014 she is releasing her revolutionary program, Restore Your Core:  Strength & Vitality for Moms on DVD.  Lara’s mission is to contribute to the evolution of women’s holistic wellness and sexuality, empowering radiant health and pleasure for all.