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Fertility Awareness is my preferred method of birth control. It involves the intimate understanding of how our bodies and hormones work and the observation of these processes. Fertility Awareness is basic knowledge that every woman should have and unfortunately most … Continue reading
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February 12 ~ 12:45-2:15pm The Sanctuary 11965 Venice Blvd, Suite 307 Los Angeles, CA 90066 (Venice Blvd @ Inglewood) In this workshop yoga teacher, birth doula and sexual wellness educator, Lara Catone, will share simple tips to increase pleasure and … Continue reading
Second Saturday of each month. 2-4:30pm Raksa Yoga 10846 Washington Blvd Culver City, CA 90232 (parking in the back) P 310.559.7200 info@raksasala.com Open your heart and cultivate receptivity through partner yoga, therapeutic flying and Thai massage. We begin from a … Continue reading
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I remember my first sex shop experiences in upstate New York. Reluctantly sauntering into a dimly lit store with blacked out windows on an undesirable corner. The shelves were lined with videos that had titles like Gang Bang 2000 and … Continue reading
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Surrender to the Spirit Within A Workshop Series for Women with Lara Catone and Eva Dalak Saturday, Feb 4 – 10am-1:30pm Nourish mind, body and soul in the peaceful mountains of Topanga Canyon discovering and honoring the feminine embodiment. On … Continue reading
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The New Paradigm of Relationship: Redefining the Rules, Creating Your Unique Lovestyle & Compassionate Communication Saturday, December 10, 2011 1-3pm Have you ever found yourself questioning the dynamics of the traditional relationship structure we’ve inherited? Are you interested in creating … Continue reading
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The Sacred and Sensual Feminine: Women’s Full Moon Circle and Class Thursday, November 10th 7:00pm-9:00pm Freddy & Eddy Retail Store 480 Washington Blvd. Marina del Rey (Upstairs through Images Furniture Store) The full moon is a potent time for women … Continue reading
The Surrender to the Spirit Within women’s retreat is less than two weeks away. Register and make sure to save yourself a spot!
This summer is filled with workshops! After completing the three Empowerment Circle series this past August, I have the honor to conduct a day long women’s retreat with the very special and internationally renown Eva Dalak.
In ancient times and in many indigenous communities today, women have gathered to share with each other and learn from one another their experiences in being women. In a safe and encouraging environment, women are able to express themselves fully and completely. Whether to celebrate their menstruation cycles, the moon, or for healing, the gathering of women in a sacred space has been a necessary tool to ensure the health and well-being of women everywhere.
At last, women are gaining access to the workshops they have long needed. Surrender to the Spirit Within is a day long retreat for women that will be both energizing and healing for all participants. The workshop includes information on connecting with and activating each of the chakras, getting to know the moon cycles, and accessing the wisdom contained in our bodies.
The workshop takes place next month on September 18. Check out the details on my workshops page.
Photo Source: Circle of Inner Light
