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I am beyond excited about the new HBO series, Girls. Finally, a television show that has real women in real situations talking about real subjects including and, perhaps especially, sex. Thrilling! Admittedly for most of my adult life I have … Continue reading
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FIVE WEEK SERIES Thursdays, June 14-July 12 5:30-6:45pm The Sanctuary, Birth & Family Wellness Center 11965 Venice Blvd Los Angeles, CA 90066 click for map Yoga for Pregnancy and Orgasmic Birth is a series designed to address changes during pregnancy, birth … Continue reading
Lara Catone discusses how orgasm in both men and women can increase fertility rates.
The Sanskrit word sadhana describes a personal practice in which there is intention and commitment. There may be a particular feeling or quality one is attempting to cultivate, a question to marinate in, a desire for manifestation, one may seek a … Continue reading
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On April 1, 2012 I am going to embark on a 31 day self-pleasure cycle and I’m inviting other women to join me! In August 2010 I embarked on an assignment to pleasure myself for 30 consecutive days. The … Continue reading
Lara Catone teaches a yoga sequence for awakening and cultivating sexual energy along the spine. Sexual Wellness TV is a weekly web show about enlightened sexuality and health for women and couples.
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FIVE WEEK SERIES Thursdays, June 14-July 12 7:00-8:15pm The Sanctuary, Birth & Family Wellness Center 11965 Venice Blvd Los Angeles, CA 90066 click for map Yoga and Healing for Moms is a class series specifically designed for the needs of moms … Continue reading
Lara Catone discusses myths about penis size and erection and what women really want.
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Sex has always been very important to me and a satisfying sex life has been essential in my relationships. This book developed out of my own constant quest to find new and interesting ways to keep it hot in my committed partnership. What I’ve learned along the way is that our sexuality is far more complex than positions and techniques. I’ve had to get to know myself in new ways and to heal past trauma and hurt. We can heal ourselves and many aspects of our culture through conscious, empowered sexuality. It is my mission to empower you to integrate sexuality as a major player in your mind, body and spiritual health. Read more from the book here!
