Category Archives: Sex

31 Ways to Keep It Hot e-book and Sexual Wellness TV!

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This valentine’s day I have two very special gifts for you!

On February 14th, 2012 I will be releasing my first e-book, 31 Ways to Keep It Hot.  This e-book shares my favorite secrets and tips to keep it sizzling at any stage of relationship.  Click here for more and to register for updates!

Sexual Wellness TV is a free weekly web show about enlightened sexuality and health for women and couples.  SWTV also launches February 14, 2012!  Click here to learn about upcoming episodes and how to subscribe!

Qpid.me – Share your STD Results via Text Message

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Qpid.me is a free service that keeps a file of your latest STI/STD test results and will text them to any potential playmate at no cost.  There is also an option for people to log in to your secret profile page … Continue reading →

Video – Busting G-Spot Myths!

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The Journal of Sexual Medicine recently issued a report reviewing 60 years of research on the G-spot.  Their conclusion is that there is still not solid evidence that the G-spot does exist.  See this video for my thoughts on this subject.  You may be surprised!

View my article:  How to Find Your G-Spot here!

Lara on Sex Talk From Behind Our White Picket Fence ~ the Freddy and Eddy Podcast

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Sex Talk From Behind Our White Picket Fence – Honest Sex Positive Information for Couples Had a fabulous time discussing my work and the relationship between yoga and sexual wellness with Ian and Alicia Denchasy and Mr. Peabody.  Ian celebrates … Continue reading →

Squat It if You’ve Got It – Pelvic Floor Series (part II)

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Squat in.  Kegels out?!?!?! It turns out that squatting might just be the most important thing you can do for pelvic floor health.  In traditional cultures and many “developing” nations squatting is a part of daily life.  People cook, eat, … Continue reading →

Sex in LA: Personal Shopping for Sex Toys at Freddy & Eddy

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Freddy & Eddy Retail Store 480 Washington Blvd. Marina del Rey (Upstairs through Images Furniture Store) 310.915.0380 I remember my first sex shop experiences in upstate New York.  Reluctantly sauntering into a dimly lit store with blacked out windows on … Continue reading →

Oh My Anal!

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I have to admit that I have some shame around airing my anal exploits to the world.   However, because I am committed to releasing shame and creating an open dialogue around sexuality, it must be done! It was not until … Continue reading →

Lusty Longing

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This evening I long for my love.  After spending several magical days with him including a full day in bed–loving and snuggling and loving some more–we parted this morning close and connected and more enamored than ever. Tonight as I … Continue reading →

Lara on Sex Nerd Sandra Podcast

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I recently joined my friend Sex Nerd Sandra on her podcast.  We talked about orgasmic birth, pelvic floor massage, nerve pathways and orgasm, collecting jars of semen (what?!?!) and more!  We were also joined by my partner to discuss communication … Continue reading →