Leslie Howard is a yoga teacher that specializes in the pelvic floor. She shares techniques for assessing your muscles for being too tight or too loose. http://lesliehowardyoga.com
Lara interviews yoga teacher and pelvic floor expert, Leslie Howard. We speak about the pelvic floor and sexual health, a new view of Kegels and how tightness can cause pain. http://lesliehowardyoga.com
A clip from Lara Catone’s presentation on female sexual anatomy at Bil Conference 2012, Woman Uncovered: The Whole Truth about What’s Up Down There.
The Journal of Sexual Medicine recently issued a report reviewing 60 years of research on the G-spot. Their conclusion is that there is still not solid evidence that the G-spot does exist. See this video for my thoughts on this subject. You may be surprised!
