Leslie Howard is a yoga teacher that specializes in the pelvic floor. She shares techniques for assessing your muscles for being too tight or too loose. http://lesliehowardyoga.com
Lara interviews yoga teacher and pelvic floor expert, Leslie Howard. We speak about the pelvic floor and sexual health, a new view of Kegels and how tightness can cause pain. http://lesliehowardyoga.com
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On April 1, 2012 I am going to embark on a 31 day self-pleasure cycle and I’m inviting other women to join me! In August 2010 I embarked on an assignment to pleasure myself for 30 consecutive days. The … Continue reading
A clip from Lara Catone’s presentation on female sexual anatomy at Bil Conference 2012, Woman Uncovered: The Whole Truth about What’s Up Down There.
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Wednesday, April 11 7:30-9:30pm Freddy & Eddy Retail Store 480 Washington Blvd. Marina del Rey view map (Upstairs through Images Furniture Store) Woman Uncovered: The Whole Truth About What’s Up Down ThereDid you know? There are parts of women’s anatomy … Continue reading
Lara Catone discusses the clitoral orgasm and ways for women to experience orgasm during intercourse.
Lara Catone discusses the connection between childbirth and sexuality and how it is possible to have a more easeful and even ecstatic birth. Sexual Wellness TV is a weekly web show about enlightened sexuality and health for women and couples. Subscribe to this blog for weekly updates!
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Sex has always been very important to me and a satisfying sex life has been essential in my relationships. This book developed out of my own constant quest to find new and interesting ways to keep it hot in my committed partnership. What I’ve learned along the way is that our sexuality is far more complex than positions and techniques. I’ve had to get to know myself in new ways and to heal past trauma and hurt. We can heal ourselves and many aspects of our culture through conscious, empowered sexuality. It is my mission to empower you to integrate sexuality as a major player in your mind, body and spiritual health. Read more from the book here!
The Journal of Sexual Medicine recently issued a report reviewing 60 years of research on the G-spot. Their conclusion is that there is still not solid evidence that the G-spot does exist. See this video for my thoughts on this subject. You may be surprised!
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Sex Talk From Behind Our White Picket Fence – Honest Sex Positive Information for Couples Had a fabulous time discussing my work and the relationship between yoga and sexual wellness with Ian and Alicia Denchasy and Mr. Peabody. Ian celebrates … Continue reading
