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	<title>Lara Catone</title>
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	<description>yoga . sexual wellness . women&#039;s empowerment</description>
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		<title>Lara Catone</title>
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		<title>Sexual Wellness TV Episode 2:  Orgasmic Birth</title>
		<link>http://laracatone.com/2012/02/22/sexual-wellness-tv-episode-2-orgasmic-birth/</link>
		<comments>http://laracatone.com/2012/02/22/sexual-wellness-tv-episode-2-orgasmic-birth/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:35:46 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Orgasmic Birth]]></category>
		<category><![CDATA[Women's Sexuality]]></category>

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		<description><![CDATA[Lara Catone discusses the connection between childbirth and sexuality and how it is possible to have a more easeful and even ecstatic birth. Sexual Wellness TV is a weekly web show about enlightened sexuality and health for women and couples. &#8230; <a href="http://laracatone.com/2012/02/22/sexual-wellness-tv-episode-2-orgasmic-birth/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=693&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Sex in LA:  Fertility Awareness with Sarah Bly</title>
		<link>http://laracatone.com/2012/02/20/sex-in-la-fertility-awareness-with-sarah-bly/</link>
		<comments>http://laracatone.com/2012/02/20/sex-in-la-fertility-awareness-with-sarah-bly/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 20:22:03 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Classes/Workshops]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Sex in LA]]></category>
		<category><![CDATA[Sexual Wellness]]></category>
		<category><![CDATA[Fertility Awareness]]></category>
		<category><![CDATA[Natural Birth Control Workshop]]></category>
		<category><![CDATA[Sarah Bly]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=685</guid>
		<description><![CDATA[Fertility Awareness is my preferred method of birth control.  It involves the intimate understanding of how our bodies and hormones work and the observation of these processes.  Fertility Awareness is basic knowledge that every woman should have and unfortunately most &#8230; <a href="http://laracatone.com/2012/02/20/sex-in-la-fertility-awareness-with-sarah-bly/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=685&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laracatone.com/2012/02/20/sex-in-la-fertility-awareness-with-sarah-bly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Happy Valentine&#8217;s Day to You!  31 Ways to Keep It Hot e-Book Available NOW!</title>
		<link>http://laracatone.com/2012/02/14/happy-valentines-day-to-you-31-ways-to-keep-it-hot-e-book-available-now/</link>
		<comments>http://laracatone.com/2012/02/14/happy-valentines-day-to-you-31-ways-to-keep-it-hot-e-book-available-now/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 20:05:56 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Arousal]]></category>
		<category><![CDATA[Bonding]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Lara in the Media]]></category>
		<category><![CDATA[Orgasm]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Resource List]]></category>
		<category><![CDATA[Self Pleasure]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Tantra]]></category>
		<category><![CDATA[Women's Sexuality]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=682</guid>
		<description><![CDATA[$5.95  Buy now for instant download! Sex has always been very important to me and a satisfying sex life has been essential in my relationships. This book developed out of my own constant quest to find new and interesting ways &#8230; <a href="http://laracatone.com/2012/02/14/happy-valentines-day-to-you-31-ways-to-keep-it-hot-e-book-available-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=682&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laracatone.com/2012/02/14/happy-valentines-day-to-you-31-ways-to-keep-it-hot-e-book-available-now/feed/</wfw:commentRss>
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		<title>Sexual Wellness TV Episode 1:  Open Relationships</title>
		<link>http://laracatone.com/2012/02/14/sexual-wellness-tv-episode-1-open-relationships/</link>
		<comments>http://laracatone.com/2012/02/14/sexual-wellness-tv-episode-1-open-relationships/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 18:24:34 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Video Gallery]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=675</guid>
		<description><![CDATA[Filed under: Relationships, Sex, Video Gallery<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=675&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laracatone.com/2012/02/14/sexual-wellness-tv-episode-1-open-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>31 Ways to Keep It Hot e-book and Sexual Wellness TV!</title>
		<link>http://laracatone.com/2012/02/07/31-ways-to-keep-it-hot-e-book-and-sexual-wellness-tv/</link>
		<comments>http://laracatone.com/2012/02/07/31-ways-to-keep-it-hot-e-book-and-sexual-wellness-tv/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 23:19:23 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=645</guid>
		<description><![CDATA[This valentine&#8217;s day I have two very special gifts for you! On February 14th, 2012 I will be releasing my first e-book, 31 Ways to Keep It Hot.  This e-book shares my favorite secrets and tips to keep it sizzling at &#8230; <a href="http://laracatone.com/2012/02/07/31-ways-to-keep-it-hot-e-book-and-sexual-wellness-tv/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=645&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laracatone.com/2012/02/07/31-ways-to-keep-it-hot-e-book-and-sexual-wellness-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Resource List:  Questions to Ask Your Home Birth Midwife</title>
		<link>http://laracatone.com/2012/02/05/resource-list-questions-to-ask-your-home-birth-midwife/</link>
		<comments>http://laracatone.com/2012/02/05/resource-list-questions-to-ask-your-home-birth-midwife/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:18:43 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=518</guid>
		<description><![CDATA[So many empowered women in my life are having home births these days.  Home birth is a very safe and valid choice for women who desire to birth naturally.  Home birth is also cost effective and ranges from about $2,000-$6,000 &#8230; <a href="http://laracatone.com/2012/02/05/resource-list-questions-to-ask-your-home-birth-midwife/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=518&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laracatone.com/2012/02/05/resource-list-questions-to-ask-your-home-birth-midwife/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Qpid.me &#8211; Share your STD Results via Text Message</title>
		<link>http://laracatone.com/2012/01/30/qpid-me-share-your-std-results-via-text-message/</link>
		<comments>http://laracatone.com/2012/01/30/qpid-me-share-your-std-results-via-text-message/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 18:08:40 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Resource List]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Sexual Wellness]]></category>
		<category><![CDATA[STIs/STDs]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexual wellness]]></category>
		<category><![CDATA[STD Testing]]></category>
		<category><![CDATA[STDs]]></category>
		<category><![CDATA[STI Testing]]></category>
		<category><![CDATA[STIs]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=609</guid>
		<description><![CDATA[Qpid.me is a free service that keeps a file of your latest STI/STD test results and will text them to any potential playmate at no cost.  There is also an option for people to log in to your secret profile page &#8230; <a href="http://laracatone.com/2012/01/30/qpid-me-share-your-std-results-via-text-message/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=609&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Video &#8211; Busting G-Spot Myths!</title>
		<link>http://laracatone.com/2012/01/24/video-busting-g-spot-myths/</link>
		<comments>http://laracatone.com/2012/01/24/video-busting-g-spot-myths/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:53:40 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[G-spot]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Urethral Sponge]]></category>
		<category><![CDATA[Video Gallery]]></category>
		<category><![CDATA[Women's Anatomy]]></category>
		<category><![CDATA[Women's Sexuality]]></category>
		<category><![CDATA[g-spot]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[women orgasm]]></category>
		<category><![CDATA[women's sexuality]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=583</guid>
		<description><![CDATA[The Journal of Sexual Medicine recently issued a report reviewing 60 years of research on the G-spot.  Their conclusion is that there is still not solid evidence that the G-spot does exist.  See this video for my thoughts on this subject.  You &#8230; <a href="http://laracatone.com/2012/01/24/video-busting-g-spot-myths/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=583&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Workshop &#8211; Celebrate Valentine&#8217;s Day with Orgasmic Abundance for Couples &#8211; Feb 12, 2012</title>
		<link>http://laracatone.com/2012/01/23/workshop-celebrate-valentines-day-with-orgasmic-abundance-for-couples-feb-12-2012/</link>
		<comments>http://laracatone.com/2012/01/23/workshop-celebrate-valentines-day-with-orgasmic-abundance-for-couples-feb-12-2012/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:49:33 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Classes/Workshops]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Couple's Class]]></category>
		<category><![CDATA[orgasm]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[Valentine's Day class for couples]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=573</guid>
		<description><![CDATA[February 12 ~ 12:45-2:15pm The Sanctuary 11965 Venice Blvd, Suite 307 Los Angeles, CA 90066 (Venice Blvd @ Inglewood) In this workshop yoga teacher, birth doula and sexual wellness educator, Lara Catone, will share simple tips to increase pleasure and &#8230; <a href="http://laracatone.com/2012/01/23/workshop-celebrate-valentines-day-with-orgasmic-abundance-for-couples-feb-12-2012/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=573&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Lara on Sex Talk From Behind Our White Picket Fence ~ the Freddy and Eddy Podcast</title>
		<link>http://laracatone.com/2012/01/19/lara-on-sex-talk-from-behind-our-white-picket-fence-the-freddy-and-eddy-podcast/</link>
		<comments>http://laracatone.com/2012/01/19/lara-on-sex-talk-from-behind-our-white-picket-fence-the-freddy-and-eddy-podcast/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:00:55 +0000</pubDate>
		<dc:creator>Lara Catone &#124; Yoga &#38; Sexual Wellness</dc:creator>
				<category><![CDATA[Lara in the Media]]></category>
		<category><![CDATA[Orgasm]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sex]]></category>
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		<category><![CDATA[Sexual Energy]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Sexuality]]></category>
		<category><![CDATA[Freddy and Eddy]]></category>

		<guid isPermaLink="false">http://laracatone.com/?p=545</guid>
		<description><![CDATA[Sex Talk From Behind Our White Picket Fence &#8211; Honest Sex Positive Information for Couples Had a fabulous time discussing my work and the relationship between yoga and sexual wellness with Ian and Alicia Denchasy and Mr. Peabody.  Ian celebrates &#8230; <a href="http://laracatone.com/2012/01/19/lara-on-sex-talk-from-behind-our-white-picket-fence-the-freddy-and-eddy-podcast/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laracatone.com&amp;blog=25547170&amp;post=545&amp;subd=laracatone&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://laracatone.com/2012/01/19/lara-on-sex-talk-from-behind-our-white-picket-fence-the-freddy-and-eddy-podcast/feed/</wfw:commentRss>
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