The Journal of Sexual Medicine recently issued a report reviewing 60 years of research on the G-spot. Their conclusion is that there is still not solid evidence that the G-spot does exist. See this video for my thoughts on this subject. You may be surprised!
Workshop – Celebrate Valentine’s Day with Orgasmic Abundance for Couples – Feb 12, 2012
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February 12 ~ 12:45-2:15pm The Sanctuary 11965 Venice Blvd, Suite 307 Los Angeles, CA 90066 (Venice Blvd @ Inglewood) In this workshop yoga teacher, birth doula and sexual wellness educator, Lara Catone, will share simple tips to increase pleasure and … Continue reading
Lara on Sex Talk From Behind Our White Picket Fence ~ the Freddy and Eddy Podcast
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Sex Talk From Behind Our White Picket Fence – Honest Sex Positive Information for Couples Had a fabulous time discussing my work and the relationship between yoga and sexual wellness with Ian and Alicia Denchasy and Mr. Peabody. Ian celebrates … Continue reading
My Personal Hell with the IUD and Why I DON’T Recommend Them
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In my mid twenties I was in a new monogamous relationship. I wanted sexual freedom without the fear of pregnancy and need to take artificial hormones. I had heard good things about the ease of the IUD from a couple … Continue reading
Ina May Gaskin – Birth Advocate and World Renown Midwife – Speaks in Los Angeles
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A society that places a low value on its mothers and the process of birth will suffer an array of negative repercussions for doing so. Good beginnings make a positive difference in the world, so it is worth our while … Continue reading
Monthly AcroYoga Therapeutics Workshop Series – Jan 14-May 12, 2012
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Second Saturday of each month. 2-4:30pm Raksa Yoga 10846 Washington Blvd Culver City, CA 90232 (parking in the back) P 310.559.7200 info@raksasala.com Open your heart and cultivate receptivity through partner yoga, therapeutic flying and Thai massage. We begin from a … Continue reading
Squat It if You’ve Got It – Pelvic Floor Series (part II)
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Squat in. Kegels out?!?!?! It turns out that squatting might just be the most important thing you can do for pelvic floor health. In traditional cultures and many “developing” nations squatting is a part of daily life. People cook, eat, … Continue reading