communication

Rise Up Rooted – 3 Personal Political Actions You Can Take Now [Series]

Rise Up Rooted - 3 Personal Political Actions You Can Take Now [Series]

I began to contemplate a list of ways that we can potently direct our energy right now for our own sanity and also in leadership and service. What has occurred to me is that our personal and political lives are integrated, sacred partners. The outward is a reflection of the inward. We’ve got to tend to self […]

Give these Sexy (FREE) Gifts!

Give these Sexy (FREE) Gifts!

The earth in winter reminds us that this is a powerful time to rest in stillness, it is the season of being.  May you be filled with joy, nourishment, light, gratitude and meaning during this season of holy days! This time has turned my attention toward connection.  I feel a longing in myself for deeper intimacy with people […]

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3 Ways to Reignite Your Sex Life

3 Ways to Reignite Your Sex Life

Every day I speak with people about the challenges of keeping sexual desire and play alive in committed relationships.  Every day.  Losing the sexy spark is a common challenge in relationships however many people feel that there is something wrong or broken with them, their partner or the relationship.  People struggle with how to find […]

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The Importance of Play – Guest Blog by Melissa Brooke

The Importance of Play - Guest Blog by Melissa Brooke

In fourth grade, my friends and I created and performed plays for each other at lunchtime. (Yes, we were super cool.) We’d scurry into small groups to brainstorm and present our skit to the others. We instinctively switched partners, set time limits, and suggested different scenarios to act out. When the lunch bell rang, we […]