I am absolutely in love with the innate wisdom of our bodies. Your organism is a woven tapestry of physical structures, energetic vortices, chemical processes, electrical impulses, emotional communications and divine intelligence all dancing and pulsating as the present expression of you. Your body is always working for you, moving toward optimal alignment and desiring […]
Every Thursday 5:30-6:45pm The Sanctuary, Birth & Family Wellness Center 11965 Venice Blvd Los Angeles, CA 90066 click for map Yoga for Pregnancy and Orgasmic Birth is designed to address changes during pregnancy, birth preparation and conscious postpartum healing. We will learn techniques for more easeful, and yes–possibly ecstatic–birth. With a balance of strengthening and opening, […]
Lara Catone discusses the connection between childbirth and sexuality and how it is possible to have a more easeful and even ecstatic birth. Sexual Wellness TV is a weekly web show about enlightened sexuality and health for women and couples. Subscribe to this blog for weekly updates!
Our cultural image of childbirth, the one that we see in movies and on television, with women being rushed into the hospital yelling at their husbands and screaming in pain as a doctor stands over them to “deliver” their baby could not actually be further from the reality of giving birth. In fact, childbirth does […]
Oxytocin is the magical hormone that surges through us when we first fall for a new partner. Oxytocin entrances us into a lovestruck high where food and sleep become secondary to gazing into the eyes of our beloved. In new relationships the initial oxytocin rush can last for several months and sometimes up to three […]