relationships

Rise Up Rooted – 3 Personal Political Actions You Can Take Now [Series]

Rise Up Rooted - 3 Personal Political Actions You Can Take Now [Series]

I began to contemplate a list of ways that we can potently direct our energy right now for our own sanity and also in leadership and service. What has occurred to me is that our personal and political lives are integrated, sacred partners. The outward is a reflection of the inward. We’ve got to tend to self […]

Longing to Be Held

Longing to Be Held

I recently posted on Facebook about needing physical touch and support as a single person. This post was the most commented on and liked post I have ever written.  It really got me thinking that this is something we need to be talking more about! So many of you have been witnessing and cheering on […]

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3 Ways to Reignite Your Sex Life

3 Ways to Reignite Your Sex Life

Every day I speak with people about the challenges of keeping sexual desire and play alive in committed relationships.  Every day.  Losing the sexy spark is a common challenge in relationships however many people feel that there is something wrong or broken with them, their partner or the relationship.  People struggle with how to find […]

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The Importance of Play – Guest Blog by Melissa Brooke

The Importance of Play - Guest Blog by Melissa Brooke

In fourth grade, my friends and I created and performed plays for each other at lunchtime. (Yes, we were super cool.) We’d scurry into small groups to brainstorm and present our skit to the others. We instinctively switched partners, set time limits, and suggested different scenarios to act out. When the lunch bell rang, we […]