Lara Catone has dedicated her life's work to creating radical, evolutionary cultural change through transformative education. As a leader in the field of women's sexual wellness, Lara has pioneered a worldwide movement of women waking up to the power and intelligence of their bodies.
An educator for 20 years, Lara spent the early part of her career focused on working with youth from preschool through college primarily in underserved urban settings with a focus on progressive and alternative approaches to learning.
For the last 15 years Lara has immersed herself in the studies of experiential and somatic (body-based) learning as a teacher of yoga and authentic movement, birth doula, childbirth educator and somatic sexologist. Lara is currently pursuing a Doctorate of Education in Organizational Leadership.
In 2015 Lara founded The Artemis School for Women's Sexual Sovereignty—the first and only educational institution weaving sex education with embodiment and nature based mystery traditions.
The Artemis School certifies practitioners as Sex Educators specializing in Women’s Holistic Sexuality.
Lara is also widely known for her revolutionary post-baby healing and strengthening program Elemental Body (formerly Restore Your Core). Elemental Body has successfully supported core-related injuries such as diastasis recti, umbilical hernia, back pain, incontinence and pelvic organ prolapse while restoring connection to true core power and vitality.
Lara envisions a future of a turned on global community and thriving planet where human potential is evoked through creativity, connection and collaboration.