Over the past five years Lara has developed the Elemental Body™ method (formerly Restore Your Core) to support women in healing the profound changes that happen in their bodies as a result of having babies. It turns out that all women can be susceptible to leaky bladders, pelvic pain, organ prolapse and weak abdominals that disconnect you from your power center. Welcome to the world beyond the kegel! Nurture sets the stage for a lifelong, thriving sex life through the lens of working with the postpartum woman.
Join us on retreat in Ojai, CA for this revolutionary training program. Visit The Artemis School website here for more information.